Mexican Sweet Potatoes

You won’t believe the flavor in these Mexican sweet potatoes, topped with black bean pico de gallo and creamy cilantro sauce!

Meet our favorite meal: the baked sweet potato. Alex and I have been eating this meal since the very beginning of our marriage, when we decided we wanted to start cooking more vegetables. At the time, I had myself convinced that I didn’t like sweet potatoes, mainly due to bad connotations with marshmallow goo on holidays. But I gave them another chance with these Mexican sweet potatoes, and our sweet potato obsession was born. These Mexican sweet potatoes are the perfect blend of sweet and savory. The spicy pico de gallo is the perfect complement to the light sweetness of the potato, and topped with creamy cilantro sauce, it’s a little bit of heaven. And 100% plant based, too! Keep reading for our Mexican sweet potatoes recipe.

Mexican Sweet Potatoes

How to make Mexican sweet potatoes

A quick word about the humble sweet potato: you can eat the whole thing! Most people throw out the skin of the sweet potato, but that’s actually one of the healthiest parts of the meal! Sweet potato skins are packed with fiber, beta carotene, and vitamins C and E, just to name a few of the many reasons you should eat the skin. In this recipe, we’ve roasted the sweet potatoes, which makes them intensely flavorful. And we’ve used one of our favorite tricks to cut down the cooking time: cut the sweet potatoes in half before roasting! Rub a tiny amount of olive oil and a sprinkle of kosher salt onto the potatoes before popping into the oven. Depending on the size of the potato, it cuts down the roasting to about 25 to 35 minutes, instead of 45 minutes to 60 minutes.

Of course, you can top these Mexican sweet potatoes with any toppings you’d like! But the toppings we’ve chosen here all work together splendidly. There’s our Black Bean Pico de Gallo recipe, a fresh salsa with black beans thrown in for an extra savory element. Chop up some tomatoes, add jalapeno, red onion, and cilantro, and you’ve got a delicious savory spicy salsa that’s fresh in contrast to the roasty potatoes. Then we’ve used our Creamy Cilantro Sauce for dolloping, which is 100% plant based (see more on the sauce below). Of course if you prefer, you could use good old sour cream and cheese for topping: which would be just as good! But the cilantro sauce is incredibly flavorful and we’d recommend trying it.

Mexican Sweet Potatoes | Cilantro Sauce

A creamy vegan cilantro sauce

And to top off beautiful Mexican sweet potatoes, our Creamy Cilantro Sauce, which is dairy-free and vegan! Using the Cilantro Sauce makes the entire dish vegan and plant-based, which is helpful for feeding a crowd of various diets. The sauce is made creamy using soaked cashews. The cashews are soaked for 1 hour before blending the sauce, so if you’re able to make it in advance it’s also helpful. As you’ll see in the recipe, you can add water to taste to make it as thick or as drizzle-able as you’d like. The flavor is super tangy and savory, and a perfect contrast for the earthy potatoes! If you prefer, you could also use some of our other Mexican-style sauces, such as our Vegan Nacho Cheese, Cashew Cream, or Spicy Chipotle Sauce (tahini-based) instead!

These Mexican sweet potatoes work for many occasions: as a healthy dinner recipe, or as a party appetizer. They’d be especially great for game day! Let us know if you try them out in the comments below.

Mexican Sweet Potatoes | Black Bean Pico de Gallo

Looking for more easy weeknight dinners?

Outside of these Mexican sweet potatoes, here are some of our favorite easy weeknight dinners:

Mexican Sweet Potatoes

This recipe is:

This Mexican sweet potatoes recipe is vegetarian, gluten-free, vegan, plant-based, and dairy-free.



You won’t believe the flavor in these Mexican sweet potatoes, topped with black bean pico de gallo and creamy cilantro sauce!


  1. Start soaking the cashews for the Creamy Cilantro Sauce (or make it in advance; you can also soak the cashews the night before for easy day-of prep).
  2. Preheat oven to 450°F.
  3. Wash the sweet potatoes and slice them in half. Place on a parchment paper lined baking sheet and rub lightly with olive oil, just enough to coat. Sprinkle with kosher salt. Bake until tender and lightly browned on the edges, about 25 to 35 minutes depending on the size of the potatoes. 
  4. Make the Black Bean Pico de Gallo.
  5. Defrost the frozen corn. 
  6. Make the Creamy Cilantro Sauce.
  7. To serve, top the roasted sweet potatoes with Black Bean Pico de Gallo corn kernels, and dollops of Creamy Cilantro Sauce.

Keywords: Mexican sweet potatoes, Sweet potato recipes, Vegetarian Dinner Ideas, Vegan Dinner Ideas, Healthy Dinner Ideas, Mexican Inspired